The It’s Okay Journal and Teacher’s Handbook

Have you noticed the attainment gap has increased since Covid?

Are pupils aware they are behind and is this making them anxious?

Do you have to re-teach forgotten learning?

Are some finding it harder to learn?

If you want catch-up you need to invest in an educational programme that deals with their anxiety.

Reduce pupil anxiety and improve resilience with the latest “done for you” resource written by a MH expert and teacher for use in school and at home.

It's Okay Pupil Journal Teacher Handbook Marilyn Tucknott Koa Resources Managing Anxiety
"I can confidently identify vulnerability and provide interventions without specialist knowledge!"
NQT
It's Okay Pupil Journal Teacher Handbook Marilyn Tucknott Koa Resources Managing Anxiety

Deliver the 10-sessions with the Journals through:

  • In-school or remote learning.
  • Whole class or personalised for targeted pupils.
  • As part of curriculum or ‘golden time’.
  • Requires no technology.
"A life-raft for those pupils needing more resilience"
CEO MAT
"Both my senior staff and new appointments found value"
Head NW Primary
It's Okay Pupil Journal Teacher Handbook Marilyn Tucknott Koa Resources Managing Anxiety

What’s inside the pupil Journal?

The pupil book is written as a coaching programme; it helps children to learn about anxiousness; that it is not just about calming down or feeling nervous. The Journal shows them how they can change those intense feelings to a more useful state.

It uses children’s everyday experiences- friendship fallouts, feeling different, having difficult conversations, feeling panicky.

It shows what life can be like if you can manage your anxiety.

Pupils explore their experiences through activity pages, learn facts from fiction and gain Top Tips and strategies.

"I don't feel so alone. I know it isn't just me that feels this way"
Anju
Age 9
"My book loves me"
Maya
Age 7
"My son loved his Journal and was always eager to do the next section"
Parent
of Zach Age 8
It's Okay Pupil Journal Teacher Handbook Marilyn Tucknott Koa Resources Managing Anxiety

Individually: 

‘It’s Okay’ Pupil Personal Journal  £7.99* + postage

Teacher’s Handbook £19.99* + postage

Class bundle £274.98* (a £36 discount) Inc UK postage

  • 35 Journals (A5, 98 pp, coil-bound)
  • 1 Teacher’s Handbook (A4, 72 pp, bound)

Complete the form to order your copies

Ordering next steps:

  1. Complete order form below, selecting the quantities you wish to purchase, and press Send.
  2. We will confirm receipt of order form and send your invoice along with T&C’s for payment via BACS or online transfer.
  3. Your shipment will be sent before the end of the Autumn term.

Have a question?

It's Okay Pupil Journal Teacher Handbook Marilyn Tucknott Koa Resources Managing Anxiety

About the author

Marilyn Tucknott M.A. is an expert in meeting universal Mental Health needs. She has a wealth of knowledge and practical experience from teaching and training teachers, advising schools and Authorities. She has written on-line CPD MH resources.

A passionate advocate of child mental wellness Marilyn wanted to create safe and guided opportunity for every child to talk about uncertainty- the ‘not knowingness’ of life- and have strategies to draw upon. 

Using her life-long experience in education, the Journal combines gold standards of teaching with NLP persuasive language to enable deep level learning.

It's Okay Pupil Journal Teacher Handbook Marilyn Tucknott Koa Resources Managing Anxiety